Often, I wish it was easier to get them to eat the low carb foods I eat, with less complaining, less cajoling, and less all-around fuss.
Luckily, one food we all agree on is eggs. I could probably feed them eggs three times a day, and they’d be happy.
They like them fried, they like them scrambled, they like them as omelettes and breakfast bakes.
MAKE EGG WRAPS
The wraps themselves are ridiculously easy to make. I tried them with and without a little cream in the egg mixture and found that without was best.
They puffed up too much and got too thick with the cream.
Keeping them on the small side also makes them easier to flip over, so an 8-inch pan is your best bet. And whisking the eggs and cooking the wraps one at a time means you don’t have to eyeball how much of the mixture to add to the pan.
I was aiming for an easy lunch recipe, and since one of my favourite sandwiches used to be a Club Sandwich, I filled mine with turkey, bacon, mayo, and tomato.
Think avocado, chicken, roast beef, smoked salmon, cream cheese, and so on. They’d even be great with tuna salad.
Keto Breakfast Egg Wrap Tips
- Make sure to fold the sides in as you roll your keto wraps so the fillings are enclosed.
- You can roll each wrap in plastic and refrigerate for easy grab-n-go breakfasts.
- Double or triple this recipe to last all week.
- Our Keto Breakfast Wraps are great cold or warm.
Keto Egg Wrap is a fantastic keto recipe, simply sturdy, and can be eaten during summer, or all year round.
You are going to love making this Keto Wrap recipe, especially since its low carb.